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If the new year’s resolutions you’ve made already sound unrealistic, here are some new ones that you’ll actually be inspired to keep.
MoreIf the new year’s resolutions you’ve made already sound unrealistic, here are some new ones that you’ll actually be inspired to keep.
MoreCold weather sure does make household tasks pile up. Before you tackle your to-do list, chill out with these tips from injury-prevention experts.
MoreCold weather sure does make household tasks pile up. Before you tackle your to-do list, chill out with these tips from injury-prevention experts.
MoreBetween the cold dry air outdoors and the hot dry air indoors, skin definitely needs a little more TLC. Read on to find out how to winter-proof your skin care routine.
MoreBetween the cold dry air outdoors and the hot dry air indoors, skin definitely needs a little more TLC. Read on to find out how to winter-proof your skin care routine.
MoreGive up the bad habits that drain your mental strength.
MoreGive up the bad habits that drain your mental strength.
MoreMany Americans think their job takes a toll on everything from their health and stress levels to their eating and sleeping habits, a new poll found.
MoreMany Americans think their job takes a toll on everything from their health and stress levels to their eating and sleeping habits, a new poll found.
MoreOne nutritionist believes the study should help clear up the confusion many consumers have about dietary fat.
MoreOne nutritionist believes the study should help clear up the confusion many consumers have about dietary fat.
MoreWater might be a secret weapon for dieters, research involving nearly 10,000 adults suggests.
MoreWater might be a secret weapon for dieters, research involving nearly 10,000 adults suggests.
MorePasta may have gotten a bad rap. New research suggests pasta -- specifically noodles in this study -- might actually help you lose weight.
MorePasta may have gotten a bad rap. New research suggests pasta -- specifically noodles in this study -- might actually help you lose weight.
MoreWhile clever marketing can steer kids towards junk food, a new study shows that creative advertising can also prompt more kids to eat veggies.
MoreWhile clever marketing can steer kids towards junk food, a new study shows that creative advertising can also prompt more kids to eat veggies.
MoreWhen July 4th comes, most of us want to be outside in the warm weather soaking up the sun until it’s time to watch fireworks. All that heat and outdoor eating can lead to some risky food safety situations.
MoreWhen July 4th comes, most of us want to be outside in the warm weather soaking up the sun until it’s time to watch fireworks. All that heat and outdoor eating can lead to some risky food safety situations.
MoreWalking is a simple and inexpensive exercise that has been shown to offer numerous benefits for bones, muscles and joints.
MoreWalking is a simple and inexpensive exercise that has been shown to offer numerous benefits for bones, muscles and joints.
MoreParents in the United States are not quite as happy as their childless peers, a new report reveals.
MoreParents in the United States are not quite as happy as their childless peers, a new report reveals.
MoreCaffeine no longer improves alertness or mental performance after a few nights of sleep restriction, according to a new U.S. military study.
MoreCaffeine no longer improves alertness or mental performance after a few nights of sleep restriction, according to a new U.S. military study.
MoreLower activity of a specific gene may affect a person's social behavior, including the ability to form healthy relationships, researchers say.
MoreLower activity of a specific gene may affect a person's social behavior, including the ability to form healthy relationships, researchers say.
MoreMore than half of Americans were eating healthier in 2012 than they were in 1999, a new study finds.
MoreMore than half of Americans were eating healthier in 2012 than they were in 1999, a new study finds.
MoreJust 15 minutes of exercise a day may lower older adults' risk of early death by one-fifth, a new study suggests.
MoreJust 15 minutes of exercise a day may lower older adults' risk of early death by one-fifth, a new study suggests.
MoreHow spouses disagree may predict which ones are more likely to develop certain ailments down the road, new research suggests.
MoreHow spouses disagree may predict which ones are more likely to develop certain ailments down the road, new research suggests.
MoreSome workaholics may be prone to mental health disorders, compared to folks with greater work-life balance, new research suggests.
MoreSome workaholics may be prone to mental health disorders, compared to folks with greater work-life balance, new research suggests.
MoreYou may have heard some people say that they have a “crick in their neck” when describing their neck pain or you maybe you’ve used this expression yourself. But have you ever wondered about what it really means? Is it even a real medical term?
MoreYou may have heard some people say that they have a “crick in their neck” when describing their neck pain or you maybe you’ve used this expression yourself. But have you ever wondered about what it really means? Is it even a real medical term?
MoreAn eating plan that includes healthy fats such as olive oil and nuts isn't likely to cause weight gain, a new study finds.
MoreAn eating plan that includes healthy fats such as olive oil and nuts isn't likely to cause weight gain, a new study finds.
MoreTalking on a hands-free phone while driving may be just as distracting and dangerous as using a hand-held phone, according to a new study.
MoreTalking on a hands-free phone while driving may be just as distracting and dangerous as using a hand-held phone, according to a new study.
MoreLike wine just a little too much sometimes? You may sip a little less over an evening if it's served in smaller goblets, a new British study finds.
MoreLike wine just a little too much sometimes? You may sip a little less over an evening if it's served in smaller goblets, a new British study finds.
MoreKaty Perry, Justin Timberlake, Maroon 5: Some of America's biggest pop stars are making millions from ad campaigns for sugar-laden, low-nutrition foods, a new study says.
MoreKaty Perry, Justin Timberlake, Maroon 5: Some of America's biggest pop stars are making millions from ad campaigns for sugar-laden, low-nutrition foods, a new study says.
MoreAs folks start baring more skin at the beach, pool or barbecue, it's time to start covering up with sunscreen.
MoreAs folks start baring more skin at the beach, pool or barbecue, it's time to start covering up with sunscreen.
MoreAs Americans fire up their grills this Memorial Day weekend, experts note that while there isn't enough evidence to conclude that barbecued meat increases cancer risk, it's still a good idea to take some precautions.
MoreAs Americans fire up their grills this Memorial Day weekend, experts note that while there isn't enough evidence to conclude that barbecued meat increases cancer risk, it's still a good idea to take some precautions.
MoreHere are six tips for protecting your skin as we head into summer.
MoreHere are six tips for protecting your skin as we head into summer.
MoreLate suppers may not be a recipe for childhood obesity, a new study shows.
MoreLate suppers may not be a recipe for childhood obesity, a new study shows.
MoreMost neighborhood parks in the United States are geared toward younger people, which limits their use, a new study suggests.
MoreMost neighborhood parks in the United States are geared toward younger people, which limits their use, a new study suggests.
MorePotatoes are a popular staple of the American diet, but eating too many -- whether boiled, baked, mashed or fried -- may raise the risk for high blood pressure, a new study suggests.
MorePotatoes are a popular staple of the American diet, but eating too many -- whether boiled, baked, mashed or fried -- may raise the risk for high blood pressure, a new study suggests.
MoreEmphasizing healthy foods in your diet, not just banishing "bad" foods, may be the key to avoiding heart attack and stroke, a new study suggests.
MoreEmphasizing healthy foods in your diet, not just banishing "bad" foods, may be the key to avoiding heart attack and stroke, a new study suggests.
MoreIf you started an exercise program in part to lose weight and the scale is not budging, it can be frustrating.
MoreIf you started an exercise program in part to lose weight and the scale is not budging, it can be frustrating.
MoreWhen parents believe their children are overweight -- regardless of whether they are or not -- those kids are likely to gain weight, a new study suggests.
MoreWhen parents believe their children are overweight -- regardless of whether they are or not -- those kids are likely to gain weight, a new study suggests.
MoreDieters sometimes worry that workouts could make them hungry, but new research indicates exercise has the opposite effect, diminishing the appetite -- at least temporarily.
MoreDieters sometimes worry that workouts could make them hungry, but new research indicates exercise has the opposite effect, diminishing the appetite -- at least temporarily.
MoreWhere they live and how much they earn significantly affects the average American's longevity, a new study suggests.
MoreWhere they live and how much they earn significantly affects the average American's longevity, a new study suggests.
MoreGet off your duff: A new study finds that sitting less may extend your life.
MoreGet off your duff: A new study finds that sitting less may extend your life.
MoreThere’s been a lot of discussion recently about whether we’d be healthier eating more back-to-very-basics food staples similar to that of our Paleolithic kin — hunter-gatherers who lived mainly on a diet of freshly killed meat, fish, fruits and freshly picked vegetables.
MoreThere’s been a lot of discussion recently about whether we’d be healthier eating more back-to-very-basics food staples similar to that of our Paleolithic kin — hunter-gatherers who lived mainly on a diet of freshly killed meat, fish, fruits and freshly picked vegetables.
MoreThe more time young adults spend using popular social media, the greater the link to depression, new research suggests.
MoreThe more time young adults spend using popular social media, the greater the link to depression, new research suggests.
MoreMany commercially sold fruit drinks and juices give kids a full day's worth of sugar in a single serving, a new British study shows.
MoreMany commercially sold fruit drinks and juices give kids a full day's worth of sugar in a single serving, a new British study shows.
MoreIf you want to cut back on how much you eat, it might be a good idea to keep things quiet during meals, researchers suggest.
MoreIf you want to cut back on how much you eat, it might be a good idea to keep things quiet during meals, researchers suggest.
MoreDo you get a moderate amount of exercise, eat right, keep from piling on fat and avoid smoking? Congratulations, you're among the 2.7 percent of Americans who do so, according to a new study.
MoreDo you get a moderate amount of exercise, eat right, keep from piling on fat and avoid smoking? Congratulations, you're among the 2.7 percent of Americans who do so, according to a new study.
MoreTree pollen season has arrived, but there are a number of ways allergy sufferers can prevent or control their symptoms, an expert says.
MoreTree pollen season has arrived, but there are a number of ways allergy sufferers can prevent or control their symptoms, an expert says.
MoreHave you ever had someone tell you to “just breathe” when you were stressed out or upset? That advice may sound a bit flippant, but breathing can actually help you manage your feelings of stress.
MoreHave you ever had someone tell you to “just breathe” when you were stressed out or upset? That advice may sound a bit flippant, but breathing can actually help you manage your feelings of stress.
MoreSmartphone "personal assistants" like Siri and Google Now can send your messages, make dinner reservations or give you a stock market update. But they may let you down during a crisis, a new study finds.
MoreSmartphone "personal assistants" like Siri and Google Now can send your messages, make dinner reservations or give you a stock market update. But they may let you down during a crisis, a new study finds.
MoreStudents who eat two breakfasts are less likely to become overweight or obese than those who skip the morning meal, according to a new study.
MoreStudents who eat two breakfasts are less likely to become overweight or obese than those who skip the morning meal, according to a new study.
MoreAlthough there is no cure for allergies, there are some effective forms of treatment that can help manage and alleviate symptoms. It can be difficult to decipher which treatment options are truly effective and which ones are simply myths.
MoreAlthough there is no cure for allergies, there are some effective forms of treatment that can help manage and alleviate symptoms. It can be difficult to decipher which treatment options are truly effective and which ones are simply myths.
MoreWalking, cycling or taking public transit to work helps middle-aged adults lose body fat and weight, new research suggests.
MoreWalking, cycling or taking public transit to work helps middle-aged adults lose body fat and weight, new research suggests.
MoreYoung Americans increasingly favor adoption rights for gays and lesbians, with three-quarters of females and two-thirds of males now voicing support, according to a new government report.
MoreYoung Americans increasingly favor adoption rights for gays and lesbians, with three-quarters of females and two-thirds of males now voicing support, according to a new government report.
MoreThis could be a bad spring allergy season and people with allergies need to be prepared, an expert warns.
MoreThis could be a bad spring allergy season and people with allergies need to be prepared, an expert warns.
MoreSome young adults who constantly reach for their smartphones might be anxious or depressed, preliminary research suggests.
MoreSome young adults who constantly reach for their smartphones might be anxious or depressed, preliminary research suggests.
MoreHair styling practices may be causing black women to experience hair loss, which is a major problem that often goes undiagnosed, a new survey finds.
MoreHair styling practices may be causing black women to experience hair loss, which is a major problem that often goes undiagnosed, a new survey finds.
MoreOn rare occasions, a very joyful event might harm your heart, a new study suggests.
MoreOn rare occasions, a very joyful event might harm your heart, a new study suggests.
MoreThere may be something to those high-protein diets, with a new study finding that protein does make you feel full sooner.
MorePlaying couch potato on the weekends may be even worse for your weight than working at a desk all week, new research suggests.
MoreMost adult risk-takers continue to take chances as they get older, and that can make them more susceptible to fraud when they're seniors, new research suggests.
MoreWinter can be hard on your skin, but there are several ways to deal with those challenges, a dermatologist says.
MoreWinter can be hard on your skin, but there are several ways to deal with those challenges, a dermatologist says.
MoreShedding just a few pounds can lower the risk of serious health problems in obese adults, a small study suggests.
MoreIf you're frightened of spiders, in your mind's eye they may seem much bigger than they really are, a new Israeli study finds.
MoreNearly four in 10 people who seriously consider suicide end up recovering long-term, achieving a mental state that's free of suicidal symptoms or thoughts, a new Canadian study finds.
MoreThe severity of metabolic syndrome -- a cluster of health risk factors such as belly fat and poor cholesterol levels -- among U.S. teens has been improving, and researchers believe that healthier diets may be the reason why.
MoreInstant messaging can be a source of emotional support for teens and help them collaborate on school projects, but new research shows that texting after the lights go out takes a toll on students' sleep quality and academic performance.
MorePosting too many "selfies" on social media might lead to serious problems with your romantic partner, according to a new study.
MorePosting too many "selfies" on social media might lead to serious problems with your romantic partner, according to a new study.
MoreWhile technology use among young people offers some social advantages, face-to-face interaction does a better job of conveying emotional support and helping to read unspoken cues, new research contends.
MoreWhile technology use among young people offers some social advantages, face-to-face interaction does a better job of conveying emotional support and helping to read unspoken cues, new research contends.
MoreA child's grades in school might suffer if a parent is suffering from depression, according to a new study.
MoreMarried people shed fewer pounds than singles after weight-loss surgery, and some marriages deteriorate after the operation, researchers report.
MoreMarried people shed fewer pounds than singles after weight-loss surgery, and some marriages deteriorate after the operation, researchers report.
MoreExposure to high levels of air pollution in pregnancy may increase the risk of having a preterm baby, new research suggests.
MoreExposure to high levels of air pollution in pregnancy may increase the risk of having a preterm baby, new research suggests.
MoreContrary to what many people may think, teenage boys commonly suffer dating violence -- including physical and emotional abuse, a new U.S. government study finds.
MoreContrary to what many people may think, teenage boys commonly suffer dating violence -- including physical and emotional abuse, a new U.S. government study finds.
MoreEating fruits and vegetables that have high levels of substances called flavonoids may help a bit with weight control over time, a new study suggests.
MoreEating fruits and vegetables that have high levels of substances called flavonoids may help a bit with weight control over time, a new study suggests.
MoreAs missions to Mars become more accessible, the idea of jetting off Earth seems less far-fetched. But before you get too excited about going into space, you might want to consider the effects space missions have on the human brain.
MoreFrugal fitness finds can put being active within reach of any budget.
MoreFrugal fitness finds can put being active within reach of any budget.
To avoid ruining your look, and your health, be on the lookout for these 10 potential health hazards the next time you go to the beauty salon.
MoreTo avoid ruining your look, and your health, be on the lookout for these 10 potential health hazards the next time you go to the beauty salon.
MoreAfter consuming mass quantities of turkey, stuffing, mashed potatoes, and pumpkin pie during a feast, it's no mystery why people just plop on the couch and pass out. However, there are ways to avoid the Thanksgiving Day food coma, if you're up to it.
MoreAfter consuming mass quantities of turkey, stuffing, mashed potatoes, and pumpkin pie during a feast, it's no mystery why people just plop on the couch and pass out. However, there are ways to avoid the Thanksgiving Day food coma, if you're up to it.
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