Recipe from Edie Clayton of Broken Arrow, Okla. More
Enjoy some mini breakfast quiches. More
A recipe for raspberry granola bars. More
Recipe from Melinda Byrge of Tenn. More
Recipe from Vicky Curtis of Lyles, Tenn. More
Recipe from Dole Food Company. More
Make some honey-almond granola! More
A delicious recipe for apple gingerbread muffins. More
Recipe adapted by the USDA from the Kansas Family Nutrition Project More
Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More
Recipe from Yolanda Travis of Nevada More
Recipe from Danielle Feica of Connecticut More
Recipe from Donna Jennings More
Recipe from Albert Milburn of Brandon, Miss. More
Recipe from Debbie Mastroianni of Connecticut More
1 1/3 cups all-purpose flour 1 tablespoon sugar 1 ¼ teaspoons baking powder ¼ teaspoon salt ¼ teaspoon baking soda ¼ teaspoon ground nutmeg 1 1/3 cups plain yogurt (low-fat is okay!) 1 ¼ More
Source: USDA, adapted from Michigan Department of Community Health More
Serves 6 - 3 smallish zucchini, thinly sliced - 1 red pepper, diced - 1 leeks, white part only, sliced - 2 cups egg substitute, divided - ¼ teaspoon black pepper, divided - ½ teaspoon dried thyme, More
Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More
Recipe from Dianne Milligan of Bridgeport, Conn. More
Recipe from Mary Pulley of Kansas City, Mo. More
Recipe from Myrna Taggart of OH More
Recipe from Candace N. Sakuda of Honolulu, HI. More
Recipe from Gail DuBlanc of Wellington, Nev. More
Recipe from Anita Dixon of Ark. More
Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More
Begin your day with these tasty, low-fat delights. You can prepare them in hardly any time at all and your family will love them. More
This Italian-style omelet offers high-quality protein and nutrient-rich spinach in an appetizing ode to the egg. More
Oatmeal is a whole-grain breakfast cereal that provides protein and fiber, especially the soluble type that helps lower cholesterol. Boost calcium and protein by cooking oatmeal with milk instead of water. More
Recipe from Maryann Moore of Celina, Tenn. More
Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More
Recipe from Joshua Puffer of New Hampshire More
Try this delicious muffin recipe that uses honey for sweetening, and includes whole wheat flour and rolled oats for nutritional punch. More
Recipe from Cynthia Thompson of Illinois More
Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More
Recipe from Lisa Bacon of Pelion, S.C. More
Recipe from Lois Friedmann of Stillwater, Okla. More
They say the fastest way to the heart is through the stomach. If that's the case, you'll have your valentine swooning in no time! More
Check here for the full archive of recipe collections. More Check here for the full archive of recipe collections. More
Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes. More Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes. More
Check out this collection of ways to use graham crackers, a snack time favorite and classic ingredient in desserts. More
Shake up some of your favorite St. Patrick's Day ingredients with a twist on tradition. Click through for recipes featuring corned beef, cabbage and potatoes. More
Try these Ingredient Substitutions when you're in a bind! More Try these Ingredient Substitutions when you're in a bind! More
Simple solutions for healthier cooking. More Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy! More
A pinch of this, a dab of that... click here for a printable conversion chart. More Keep this posted on your refrigerator for easy reference! More
Money saving ideas to bet on. More
