WBOC-TV 16, Delmarvas News Leader, FOX 21 - Grocery Shopping 101

Grocery Shopping 101

  • What's Cooking Now

  • Perfect for a potluck, picnic or simple supper side dish, beans are a nutritious, tasty and cost-effective staple for any pantry.
    Perfect for a potluck, picnic or simple supper side dish, beans are a nutritious, tasty and cost-effective staple for any pantry.
  • Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.
    Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.
  • Check out this collection of ways to use graham crackers, a snack time favorite and classic ingredient in desserts.
  • Shake up some of your favorite St. Patrick's Day ingredients with a twist on tradition. Click through for recipes featuring corned beef, cabbage and potatoes.

Whether you’re on a tight budget or not, everyone wants to save money! And there are lots of ways to help stretch your food dollars further… 

  • COUPONS! $1.25 for a newspaper on Sunday can turn into major savings in coupons. Get to know your local grocery retailers. Many offer double or triple coupons on certain days. This can add up to double-digit savings on your grocery bill. (Personally, coupons usually account for a 15-20% savings for me!)

  • READ THE ADS ! Sunday grocery ads are filled with great weekly sales, especially on meats and produce. 

  • FREEZE! When meats go on sale, stock up! You should never pay full price for your meat unless you use a specialty butcher

  • PLAN AHEAD ! Plan out your meals for the week in advance.  Studies have shown that shopping daily results in extra impulse buying and 20-30% increases in your grocery spending.

  • MAKE A LIST and stick to it!  Avoid those "impulse" items.

  • LEFTOVERS! Stretch your ingredients by using leftovers. Click here to try some of our great Leftover Recipes .

Want to learn more kitchen secrets?
Mom's Helpful Tips
Handy Measurement Conversions

Ingredient Substitutions

*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
Powered by WorldNow
All content © Copyright 2000 - 2012, WorldNow and WBOC. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.
Send questions or comments about this web site to wboc@wboc.com.