-
Check here for the full archive of recipe collections.More Check here for the full archive of recipe collections.More Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.More Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.More Check out this collection of ways to use graham crackers, a snack time favorite and classic ingredient in desserts.More Shake up some of your favorite St. Patrick's Day ingredients with a twist on tradition. Click through for recipes featuring corned beef, cabbage and potatoes.More
-
Try these Ingredient Substitutions when you're in a bind!More Try these Ingredient Substitutions when you're in a bind!More Simple solutions for healthier cooking.More Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy! More A pinch of this, a dab of that... click here for a printable conversion chart.More Keep this posted on your refrigerator for easy reference! More Money saving ideas to bet on.More
Makes 6 servings.
- 6 large Florida tomatoes
- 1 large cucumber, peeled, seeded and finely chopped
- 1 large green bell pepper, finely chopped
- 1 medium-size red onion, minced
- 3 tbs. red wine vinegar juice of 1/2 lemon 2 tbs. olive oil - 2 to 3 tbs. chopped fresh parsley to taste
- 2 tbs. chopped fresh basil or 2 tsp. dried salt and freshly ground pepper to taste
- Tabasco sauce to taste
- Herb croutons (optional)
Peel the tomatoes by submerging them in boiling water for 15 seconds. Remove to a colander and rinse under cold water. The skins should slip right off. Core the tomatoes and gently squeeze out the seeds. Chop half of them coarsely and puree the other half in a food processor. Combine the puree and shopped tomatoes in a large mixing bowl. Blend the remaining ingredients, except the herb croutons, with the tomatoes. Cover and refrigerate for several hours before serving. Serve chilled; garnish with herb croutons.
If you would like a thinner version or need to stretch it, add up to 2 cups tomato juice. For a seafood variation, add a small can of minced clams and their juice.
Nutritional Analysis Per Serving: 148 calories, 2 g protein, 5 g fat, 14 g carbohydrate, 20 mg sodium.
Courtesy of www.5aday.com
