SNOW HILL, Md. - The high heat can become uncomfortable, even deadly.
Heat cramps include pain in the legs and stomach. Symptoms for heat exhaustion include nausea, dizziness and fatigue. Heat stroke can be life-threatening.
"For heat exhaustion...you might be able to manage just by getting them out of the heat, allowing them to rest," said Eric Denston of the Snow Hill Volunteer Fire Company.
Below are some tips for assisting someone suffering from heat stroke:
- Bring the person out of direct sunlight and into shade, possibly into air-conditioning
- Place ice packs or other cooling devices under the armpits, behind the knees or by the groin area
- If the person is responsive and not vomiting, rehydrate with water or sports drinks
Emergency officials ask people to check on the young and elderly, along with those with other health issues. Call 911 and act quickly if you notice someone under extreme heat stress.
