Day four of juicing…
There was not a lot of energy throughout the day. I learned John bailed after three days. I was determined there would be no copping of a plea for me. I remain committed to my seven day proclamation. Fortunately, hunger hasn’t been a real issue as I had feared. However, my body seems to want more than it’s getting.
Juice:
– Seven Carrots
– Two Granny Smith apples
– One cucumber
– Spinach
– One green kale leaf
– One tablespoon Vega protieen powder
– One pineapple ring
– One piece of ginger root
– One piece of turmeric
What I was going for here was yet another color. I wanted orange… without oranges. Natasha Sweet, who once gave me a great tip to put apples in a salad (which I used during my diet contests), came through with another great tip; ginger and turmeric. Brilliant! What a difference. It turned the juice delightfully spicy. I will continue to use this tip with every juice.
Smoothie:
– Handful of strawberries
– Handful of black raspberries
– Spinach
– Handful of organic superberries
– One banana
Once again, the main rub is preparation time, which I hardly feel like doing the next day’s preparation when I get home from work. Fortunately, clean up is a breeze.
Onto Day 5…
