Join us as we dive into the Sussex County Health Coalition's Get Healthy initiative, designed to make better health more attainable for parents and kids. Discover how they break down barriers to ensure everyone in the community has a fair opportunity to get healthy. From chair yoga for seniors to yoga, dance, and strength training for kids and the disability community, there's something for everyone. Plus, explore the outdoor wonders of Trout Pond State Park and other Delaware State parks, where you can enjoy various activities that promote both physical and mental well-being. It's time to embrace a healthier lifestyle and have fun while doing it!

Tags