It is never easy losing weight, but it takes real dedication. For many, that includes a low carb diet. It is not as hard as you think. Probably because dietitians are bringing one of your favorite players back into the game. Eating is a priority, but is it possible to eat healthy fast food?
Debroah Tang, a dietitian, shows how everyone has healthy options at several different fast food restaurants.
- At Taco Bell, order a soft taco with grilled chicken or lean beef, with lettuce and tomato
- At KFC, order a 2 piece grilled meal
- At McDonald’s, order a salad with a nonfat dressing
