Uncovering The Myths And Misconceptions About Strength Training With CustomFit360
- Updated
Erik Schreiber from CustomFit360 sits down to discuss some of the myths and misconceptions surrounding strength training as we age.
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60°
Partly Cloudy
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Salisbury, MD (21801)
Today
A mix of clouds and sun during the morning will give way to cloudy skies this afternoon. High 68F. Winds SSE at 10 to 20 mph..
Tonight
Cloudy with occasional rain showers. Low 52F. SE winds shifting to SW at 10 to 15 mph. Chance of rain 70%.
Updated: April 29, 2026 @ 10:24 am
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