Today on DelmarvaLife –

If you enjoy stand-up paddle boarding, or getting into a kayak or canoe, you’ll want to check out Paddle Coastal Delaware. It’s a new map and companion website that spans from Milton to Fenwick. It provides more information on seven zones with 16 trails, and covers 75-80 miles.

So many people are living with a chronic lung disease, it just makes sense to create a group aimed at supporting them. We learn about Peninsula Regional Medical Center‘s “Better Breathers Club.” Find out how this FREE program might be able to help you or someone you love.

Stanley Steemer

You’re at home relaxing after an afternoon of cleaning the house. The door whips open and the kids or the dog come flying through – their tracks making a mess all over the floor. If you’ve given up hope that you’ll ever have squeaky-clean carpet again, don’t. 102.5 WBOC‘s Corey Phoebus spends some time with our friends at Stanley Steemer to explain.

wico fair

Some serious sweetness stops by to help us preview the Wicomico County Fair. Molly the goat, along with Fair Chair Zach Evans and Executive Director of the Perdue Foundation, Kim Nechay, stop by Historic Studio D. We’ll hear what’s new this year, and touch on some classic fair favorites.

SKATEBOARD

The SBY Sk8 Fest is an event designed to bring together the Delmarva community. We head outside with some of skateboarding’s best to get a preview of this family-friendly event.

Eastern Shore Cioppino

We’re making a dish packed with Eastern Shore Flavor – Cioppino. Chef Jim Glenn, with Poseidon’s Pub at the Ocean Downs Casino in Berlin, stops by with the tasty recipe. It’s posted below. Enjoy!

Eastern Shore Cioppino

White Onion, diced 2 Ea

Fennel, diced 2 Bulb

Leek, Sliced small 1 Bunch

Celery, diced 4 Stalks

White Wine 2 Cups

Seafood Stock 2 Gal

Saffron 2 Tsp

Tarragon, fresh 2 Tbs

Thyme 1 Tsp

Diced Tomato 2 Can

Salt & Black pepper 1 tsp

Preparation Method

In large pot, sauté onion, leeks, fennel and celery until soft. Do Not Brown. Add wine and reduce until half the volume. Add saffron and seafood stock bring to a boil and simmer for 5 minutes. Add tomatoes, thyme and black pepper. Bring to a boil and simmer 15 min. Add tarragon and adjust seasoning to taste.

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