Today on DelmarvaLife –

We turn up the heat on your heart. We find out how Hope and Life Outreach, or HALO could really use your support.

Adventurous Angel

We talk with author, Chris Lee about his book, “Adventurous Angel.

A clean home is a healthy home, but what about the dirt and allergens you don’t see. We get to the dust deep in the ducts with Stanley Steemer.

Pivot the Whale

We check in with Maryland Department of Natural Resources Fisheries to learn more about the whale that washed ashore on Assateague Island over the weekend.

Cicada

We’ve been telling you about the impending cicada invasion that is predicted for this summer. We talk with Dr. Brian Kunkel with the University of Delaware Department of Entomkology and Wildlife Ecology about what we can expect to see and hear.

All-in-One Sausage Dinner

Here’s an all-in-one skillet meal that your family is sure to love! Our All-in-One Sausage Dinner is made with your favorite Italian sausage, along with some veggies, and yummy egg noodles. Everything cooks together in a homemade sour cream sauce for extra-goodness. And it only takes about 30 minutes!

What You’ll Need

  • 1 pound hot or sweet Italian sausage, crumbled
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 1 (14-ounce) can diced tomatoes
  • 1 cup sour cream
  • 1 cup water
  • 1 tablespoon sugar
  • 1 teaspoon chili powder
  • 3/4 teaspoon salt
  • 1/2 pound narrow or medium egg noodles

What to Do

  1. In a large skillet over medium heat, combine sausage, onion, and green pepper. Cook until sausage is browned and onion is tender; drain off pan drippings.
  2. Meanwhile, in a medium bowl, combine tomatoes, sour cream, water, sugar, chili powder, and salt; mix well. Stir tomato mixture and noodles into skillet.
  3. Cover and simmer 15 to 20 minutes or until noodles are tender, stirring occasionally.