Paw Patrol Live!

Today on DelmarvaLife –

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The artist selected to paint a community-themed mural in Salisbury joins us today. Paul “Sketch” Boyd‘s mural depicts the history of the African American community in Salisbury. Boyd talks about his career that includes art projects for Curtis “50 Cent” Jackson and Chris Brown.

 

THOMAS PODIATRY

Do you ever stop and think about your feet? They are the unsung heroes of your body. They hold the body up and get you wherever you want to be. Unfortunately, we don’t always give our feet the love they deserve, especially in the summertime. Today, we visit Thomas Podiatry and Associates to talk about summertime foot care.

 

CAMP

This summer, the YMCA of the Chesapeake is offering Camp Racing Moon. It’s an overnight camp that includes trained and certified counselors who will create an awesome experience for your little campers. WOBC’s Heidi Werosta stops by the camp at the Lower Shore Family YMCA to see what’s in store for your kids this summer.

DOG

We’ve been telling you for the past month now, that Ryder, Chase, Marshall, Rocky, Skye and the rest of the Paw Patrol are coming to Salisbury to perform at the Wicomico Youth and Civic Center, but not before stopping by the Mid South Audio Stage.

 

KITCHEN-2 (1)

Chef Hari Cameron from A(Muse.) and Grandpa Mac in Rehoboth Beach joins us in the DelmarvaLife kitchen.

Sautéed Soft Shell Crabs

Ingredients

KITCHEN-6

Soft shell crabs

Wondra Flour

Kosher Salt

Paprika

Garlic powder

Cooking oil

Butter

Method

To clean soft-shell crabs, hold the crab in one hand, and

using a pair

of kitchen scissors, cut off the front of the crab, about 1/2

inch

behind the eyes and mouth. Squeeze out the contents of

the sack

located directly behind the cut you just made. Lift one

pointed end of the crab’s outer shell; remove and discard

the gills. Repeat on the other side. Turn the crab over and

snip off the small flap known as the apron. Rinse the

entire crab well and pat dry. Once cleaned, crabs should

be cooked or stored immediately. To sauté crab dust in

Wondra flour seasoned with salt, paprika, and garlic

powder. Shake off excess flour. Preheat large sauté pan or

cast iron skillet on medium high heat. Add cooking oil and

then a pat of butter. When butter stops foaming, add

crabs to pan topside down. Cook on each side for 3

minutes. Drain on a resting rack and season with salt.

Garnish with vegetable and sauce of choice. Enjoy!

 

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