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February is American Heart Month, so we're spending some time with a cardiologist from TidalHealth who is sharing simple tips on ways we can take care of that hard-working organ. 
 
Kind SBY is a local organization working to make the community a happier place, they're explaining how we can participate in Random Acts of Kindness week. 
 
The Red Ball Express was a supply chain that ensured allied victory during World War 2, and teacher Dante Brizill joins us to tell us more and preview his upcoming program with the Milford Museum. 
 
We're discovering the faith-based learning that prepares students for a successful future at Seaside Christian Academy
 
Rapa Scrapple is celebrating 100 years of delicious traditions, and they join us in the Kitchen Concepts Kitchen as we prepare a Maple Scrapple Fritter. 
 
In the test kitchen, Mr. Food is sharing his recipe for Sloppy Joe Biscuit Bake.
 
Join us for DelmarvaLife, today at five. 

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