Jermaine Johnson revealed his unique strategy for more sacks this season. The New York Jets edge rusher is avoiding sugary drinks as he prepares to face Lamar Jackson in Baltimore on Sunday. Johnson says he's been doing extra running and cutting out sugar to shed any weight that might slow him down. He believes this could help him turn pressures into sacks. Johnson has three sacks and five quarterback hits this season after returning from a torn Achilles tendon. He aims to add more against Jackson, who he helped take down for his first NFL sack in 2022. Johnson says he'd like to get one or two more against him Sunday.
It's tempting to over-indulge during Thanksgiving, but UMES is here to explain some weighs to avoid holiday weigh gain, and share a healthy re…
Lynne Kenton of Delmarvalicious Dishes joins us in the DelmarvaLife Kitchen to show us how to put together a Buddha […]
March is National Nutrition Month. This year’s theme is “Personalize Your Plate.” Registered Dietitian, LaChell Miller with the American Dair…
Registered Dietician, Alyson Hickman shows off a recipe for Shrimp Scampi and one for for Black Bean Brownies. They are Valentine’s Day […]
Chef Gretchen Hanson shows us how to eat healthy on a budget. She also talks about resources for those dealing with […]
