Just before the holidays in 2025, Julie Hart felt stuck. A nagging problem she had struggled with for years left her ruminating all day and qu…
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Forest therapy guide Shawn Ramsey, far right, leads a "forest bathing" session in a walled Japanese garden at the J.C. Raulston Arboretum in Raleigh, N.C., on Sunday, March 22, 2026. (AP Photo/Allen G. Breed)