Many of us are experiencing new things this year: facial masks, social distancing, working from home…perhaps, all of those things have you feeling anxious? Maybe even, a little depressed? Well, it’s time to give those feelings some attention – more, giving yourself attention. It’s called self care and it’s the subject of today’s Wellness Wednesday.
Paid Content by The Worcester County Department of Health – Self Care
Wellness instead of stress. Hand turns a dice and changes the word “stress” to “wellness”.
