When someone says vegan food, it can be a little off putting. How can it be good? Well, good news, you won’t have to question vegan food when Owner of Core Love Yoga and Fitness and Vegan, Kelcie Mahr, comes on the show. Everything she makes is absolutely delicious. Today will be no different. She’s making Vegan Tofu Scramble. Check out the recipe below:
Vegan Tofu Scramble-
16 oz organic super firm tofu -drained
12 oz mini tomatoes- sliced
8 oz mushrooms
1 green pepper
1 red onion
1- 15 oz can organic black beans drained and rinsed
1- 10 oz bag of steam-able corn
1-2 cups of baby spinach
1-2 tbsp of organic ground tumeric
Jalapeños- optional
Salt & Pepper to your taste
After draining tofu add to frying pan with olive oil.
Break apart in frying pan.
Fry approx 5 minutes
Add tumeric
Add black beans, mushrooms, onions, peppers, corn, tomatoes and jalapeños.
Cook until veggies look tender to your taste.
Add baby spinach
Remove from heat.
Enjoy with some whole grain toast and fruit.
