IRFC

Today on DelmarvaLife –

For All Seasons

We all do with stress at some point. Some are more stressed than others. Beth Anne Langrell, CEO of For All Seasons talks with us about why we may be encountering stress more and how we can manage it.

TidalHealth

Exercise is key to having a healthy heart, but what about after you’ve had a heart procedure? We learn about TidalHealth’s cardiac rehabilitation and adult fitness program.

Ginny Rosenkranz

You got flowers for Valentine’s Day, now what? Gardening Expert, Ginny Rosenkranz with the University of Maryland Extension shows us how to care for them so they last.

Seaside Boat Show

The 39th Annual Seaside Boat Show returns to Ocean City this weekend after a year hiatus.  We get the rundown of what to expect.

IRVC

The Indian River Volunteer Fire Company is looking for new recruits. Katie stops by the station to see why, no matter the role within the company, folks will find the experience rewarding.

bourbon chicken

Bourbon chicken can be found on Chinese takeout menus and mall food courts across the country. But did you know it actually got its name from Bourbon Street in New Orleans? Whether you’re serving it Mardi Gras-style or with an Asian twist, this flavorful chicken dish is simply delicious and incredibly easy to make. Give these Bourbon Chicken Bites a try when you’re craving something that tastes like perfection!

What You’ll Need

  • 2 pounds boneless, skinless chicken breasts or thighs, cut into 2-inch chunks
  • 2 tablespoons cornstarch
  • 1 teaspoon garlic powder
  • 1/4 teaspoon ground red pepper
  • 1/2 teaspoon salt
  • 1/4 cup canola oil
  • 1 cup jalapeno pepper jelly
  • 1 tablespoon light soy sauce
  • 2 tablespoons bourbon

What to Do

  1. In a medium bowl, combine chicken, cornstarch, garlic powder, ground red pepper, and salt; toss to coat well.
  2. In a large skillet over high heat, heat oil. Add coated chicken in batches and cook 6 to 8 minutes, or until golden and no pink remains, stirring frequently.
  3. In a large saucepan over medium heat, bring jelly, soy sauce, and bourbon to a boil. Cook 2 to 3 minutes, or until jelly has melted, stirring constantly. Add chicken and toss to coat. Serve hot.

Check This Out!

 

  • Did You Know? No one is really sure where bourbon chicken originally came from. Some folks claim that this dish originated in New Orleans, Louisiana, and is named after the famous Bourbon street, while others claim that the chicken has roots in Kentucky’s Bourbon County. What do you think?