G-L-P-1 medications are becoming popular for weight loss, so Erik Schreiber from CustomFit360 sits down to share his opinion on how they can b…
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Erik Schreiber from CustomFit360 sits down to discuss some of the myths and misconceptions surrounding strength training as we age.
The importance of strength training cannot be overstated, and CustomFit360 joins us to explain how you can implement new techniques.