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Greenwood Elementary School in Princess Anne has an after-school program that teaches fourth and fifth graders how to cook. We learn about the program and how to make Pizza Bagel Paninis.

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WBOC TV 16 is Delmarva's number one source for breaking news, local news, weather, sports, education and traffic information. WBOC covers Delaware and the Eastern Shore of Maryland and Virginia.

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Nutrition Educator, Kelly Williams joins us in the DelamrvaLife Kitchen to talk about pumpkin seeds and how to prepare them. We also make Pumpkin Pie Chia Pudding.

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We are in the DelmarvaLife kitchen putting together two tasty, relatively healthy snacks. Nutrition Educator Kelly Williams show us how to make Banana-Butter Blender Muffins and Apple Cookies.

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We always talk about fresh, off-the-vine, red tomatoes, but we have a lot of love for the green ones, too. Pastor Martin Hutchison, founder of the Camden Community Garden in Salisbury shows us his take on fried green tomatoes. He also shows us how to make an simple dish using zucchini.

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We’re in the DelmarvaLife Kitchen with Chef Andrew Fares from Fins Ale House & Raw Bar in Berlin. On the menu today – Summer Lobster Wontons (recipe below.) We’ll also hear how coming out and enjoying a great meal, can help protect Delmarva’s beautiful waterways. It’s all thanks to “Dine & Donate” benefiting the Assateague Coastal Trust.

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Then we visit the Kirby and Holloway Kitchen, where Chef Denise Clemons is putting together two tasty appetizers for the big game, crab canapés, and ham & cheese pesto roll-ups!